These Strength & Agility Bootcamps are perfect for those who want an efficient workout to jumpstart their day. Gather your friends and family to sweat it out to a program designed for your group. 

 

These high-intensity interval training (HIIT) sessions aims to improve your muscular strength, muscular endurance, cardiovascular endurance by incorporating footwork drills, resistance training, bodyweight training and light plyometrics.

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These sessions are held at Gunyama Park,

weather permitting.

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Price according to group size and number of sessions. 

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Message or email us at coachchriscalixto@gmail.com when you're ready to train.

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Due to government pandemic restrictions, please keep in mind that availability to hold these sessions is subject to change at any time and we ask for your patience & understanding should cancellations or postponed sessions have to occur.

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