top of page
WhatsApp Image 2021-10-19 at 8.39_edited.jpg

private group

These Strength & Agility Bootcamps are perfect for those who want an efficient workout to jumpstart their day. Gather your friends and family to sweat it out to a program designed for your group. 


These high-intensity interval training (HIIT) sessions aims to improve your muscular strength, muscular endurance, cardiovascular endurance by incorporating footwork drills, resistance training, bodyweight training and light plyometrics.

These sessions are held at Gunyama Park,

weather permitting.

Price according to group size and number of sessions. 

Message or email us at when you're ready to train.

Due to government pandemic restrictions, please keep in mind that availability to hold these sessions is subject to change at any time and we ask for your patience & understanding should cancellations or postponed sessions have to occur.

bottom of page